life is happening NOW
Dearest You, Any holding your breath waiting to be safe, loved, settled... is only suffocating the already worthy parts of you ready to...
on a hot tin roof
Reflexively we tend to contract from discomfort, but that’s largely because we’ve written an inaccurate narrative about it. It’s much...
do you hear what i hear?
What’s more, the less conscious you are of the dilemmas and heartaches you need to resolve within yourself, the more likely you may be to pr
You don’t have to buy into unconscious living that negates the meaningful needs of your heart, mind or soul.
When people intend to make you feel small, the answer isn't to shrink - it's to move on. And so you must. Boldly.
your tribe awaits
Is the fear-based voice in your head afraid you’ll be ________________? It’s okay. Be ________________. If being ________________ means
you deserve more you
You deserve to be too busy unleashing the magnificence of your relationship to your soul to be distracted by any other nonsense.
thanks begets thankfulness
The more you train your brain to be watchful of all that is loving and well, the less it has time to catalogue all that it wants to perceive
all the love counts
Don’t feel bad because of who is or isn’t at your table this holiday season. Love is love. Embrace and celebrate it in all its forms.