DEAREST YOU AND ME
heartfelt letters inspiring connection to your soul
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Stop falling for the invitation to be whatever someone else needs you to be. Be you.
time to shine: step 4
As much stress and anxiety as you suffer in self-doubt and anticipation of doing something unknown, new or avoided, you’d think you’d allow
inside out resolutions
The problem isn’t with aspiring to grow and evolve. It’s that the entire premise of changing ourselves based upon our best (but ultimately
Don't underestimate the value of the gift of your time - especially to and for yourself.
on a hot tin roof
Reflexively we tend to contract from discomfort, but that’s largely because we’ve written an inaccurate narrative about it. It’s much...
You don’t have to buy into unconscious living that negates the meaningful needs of your heart, mind or soul.
When people intend to make you feel small, the answer isn't to shrink - it's to move on. And so you must. Boldly.
you deserve more you
You deserve to be too busy unleashing the magnificence of your relationship to your soul to be distracted by any other nonsense.
Have you listened to a concert in person? There’s no musical experience quite like the whole body sensory indulgence of a live...
some body to love
You’ll receive countless invitations to betray your relationship to your body today. It’ll come in the form of visual media trying to...
Courting My Creative Process: How I Got Real With My Authentic Self
chart your own course
let it be easy
strength in vulnerability
law of attraction
soul vs ego