DEAREST YOU AND ME

heartfelt letters inspiring connection to your soul

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    with regrets

    with regrets

    Stop falling for the invitation to be whatever someone else needs you to be. Be you.
    time to shine: step 4

    time to shine: step 4

    As much stress and anxiety as you suffer in self-doubt and anticipation of doing something unknown, new or avoided, you’d think you’d allow
    inside out resolutions

    inside out resolutions

    The problem isn’t with aspiring to grow and evolve. It’s that the entire premise of changing ourselves based upon our best (but ultimately
    golden

    golden

    Don't underestimate the value of the gift of your time - especially to and for yourself.
    on a hot tin roof

    on a hot tin roof

    Reflexively we tend to contract from discomfort, but that’s largely because we’ve written an inaccurate narrative about it. It’s much...
    two lists

    two lists

    You don’t have to buy into unconscious living that negates the meaningful needs of your heart, mind or soul.
    walk on

    walk on

    When people intend to make you feel small, the answer isn't to shrink - it's to move on. And so you must. Boldly.
    you deserve more you

    you deserve more you

    You deserve to be too busy unleashing the magnificence of your relationship to your soul to be distracted by any other nonsense.
    sourcing

    sourcing

    Have you listened to a concert in person? There’s no musical experience quite like the whole body sensory indulgence of a live...
    some body to love

    some body to love

    You’ll receive countless invitations to betray your relationship to your body today. It’ll come in the form of visual media trying to...
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    PREVIOUS LETTERS

    Courting My Creative Process: How I Got Real With My Authentic Self

    Courting My Creative Process: How I Got Real With My Authentic Self

    chart your own course

    chart your own course

    let it be easy

    let it be easy

    strength in vulnerability

    strength in vulnerability

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