This is what holds us back. This is what keeps us from growing and adventuring, trapping us in playing small: the instinctive feeling that
the time is anytime
Over thinking “right” gridlocks our lives. We sit paralyzed until the “right thing” can be done the “right way” at the “right time”. Ugh.
More importantly, every time you invest yourself in your “Plan B” (C, D, E…) you effectively send the message to yourself that you either do
fear as your ally
How different would life feel if you embraced fear as your ally, your guide, your mentor, helping you to uncover every hook and weight holdi
the struggle isn't in vain
If it feels as if you’re dragging your heavy heart through the finish line of 2016, please remember that no energy is spent in vain. Any cl
your tribe awaits
Is the fear-based voice in your head afraid you’ll be ________________? It’s okay. Be ________________. If being ________________ means
change inspires change
As we move through life creating experiences and connecting with emotion, we lay down energetic trails. This builds moment-by-moment, story
let it fall away
Here in Montana fall seemed to come in all its glory right on cue with the first of October. Fall always feels the most poignant of...
breaking up with "you"
What does it take for you to end an unhealthy relationship with someone you’re deeply connected to? --usually distress or heartbreak...
the big reveal
Dearest You, Life's greatest gifts are often disguised in breakdowns and crisis. Be brave enough to see the BIG REVEALS through. Love, Me