release to renew
Our egos often get scared and elicit a constriction of our hearts when we face the potential end of something. There is an instinct to...
a la carte
Life is constantly presenting you with countless options. Do not accept your fear based ego’s belief that there is only ONE decision to...
redefining "problems"
We become anxious and distressed when we try to find security by controlling circumstances outside of ourselves. Be empowered to make...
conduit for connection
Fear is one of the most overwhelming energies to the human mind. Without practice, when any emotions connected to fear (sadness, loss,...
soul's priority
Overly identified with being productive, our priorities are easily misled. It’s commonplace to consume the narrative that we will make...
empowered storyteller
Inherently a meaning maker, for every experience, you select the details and perspectives which construct the narrative of your life. ...
manage your backseat driver
Your soul is entirely LOVE, and seeks connection with your highest consciousness and with others in ways only your energies are capable...
inaction is action
Dearest You, Inaction is also a form of action. Being passive still creates consequences and change in your life. Be mindful of the...
soulful assessment
Dearest You, Give more weight to how life, people and experiences feel—that’s your soul’s assessment—than to what you think about...
the way back to love
Over scheduled and under rested, there is consistent pressure to DO more in life. Anxious busyness is rationalized by insisting there is...