you can do hard things
True peace is found in facing your fears head on - thus learning the infinite power of your spirit and permanent connection to love in any a
your compass makes it easier
Your body’s requests for attention usually start out somewhat calm and subtle before they turn into a full roar. Work with your body rather
today is your only day
If today's plan was a representative sample of your whole life, how in love with it would you be? Circle all the to-do and calendar items...
making room for the soul
Work the body to quiet the mind to make enough room for the soul.
sourcing
Have you listened to a concert in person? There’s no musical experience quite like the whole body sensory indulgence of a live...
consider all of you
A deeply loving, meaningful and healthy experience of yourself and of life requires collaborative relationships between mind-body-spirit....
piece of the infinite
Dearest You, Your physical self is a small piece of the infinite consciousness of love, what some call God, that is you - and every...
