presence of suffering

March 22, 2016

Dearest You, 

 

Whenever people act out they are demonstrating their inability to manage their own experience.  Do not be scared, angry or resentful.  Do not take their energy onto yourself.

 

Remember that their feelings don't define them.  Localize your power for peace and understanding within yourself to feel safe in the presence of their suffering. 

 

Love, 

Me

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