you're never less
There’s no value in feeding anxiety about the doom triggered by alleged shortcomings, missteps or failures. Saddle up to those fears—past,
let go for maximum benefits
The gifts available in trusting life’s magic are always worth more than the temporary comforts of believing you're in control.
YOU are the light
The sooner you face the things that feel unbearable and boldly walk through the dark jungles that haunt your mind, you’ll discover these fea
disingenuous push vs divine pull
Resist the disingenuous push of fear and allow for the gentle pull of your intuition.
you've got this
It’s the assumption that some of the basic tenants of being human are WRONG, combined with running, avoidance, and distraction from these ex
better than normal
The true meaning of “normal” has no life or vigor and yet our fear-based egos desperately watch, measure and assess how who we are and what
the time is anytime
Over thinking “right” gridlocks our lives. We sit paralyzed until the “right thing” can be done the “right way” at the “right time”. Ugh.
time to shine: step 3
Procrastination takes a toll on both your energy levels and your spirit. Negative self-talk inevitable in putting things off for tomorrow s
time to shine: step 2
Mindfulness practices anchoring the mind in the safety and peace of the present are the best protection against these energetic leaks, but m
time to shine: step 1
However, whatever the reasons, when the course of life starts to feel more like bracing against a crashing tide and less like steering a cou