DEAREST YOU AND ME

heartfelt letters inspiring connection to your soul

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    collect love filled stories

    collect love filled stories

    On my drive to the office Monday I saw a man standing guard over his cat in his front yard simply so the cat could have time to explore...
    celebrate!

    celebrate!

    Dearest You, Life is short and often hard - celebrate more things, more often and more wholeheartedly. Love, Me
    feedback loops

    feedback loops

    You are simultaneously a product and creator of your environment. It’s imperative to understand the nature of both sides of that...
    your call

    your call

    We’ve spent some time talking about how important it is to feel all of the feelings, that you have permission to access the gamut of...
    open to love

    open to love

    Right this very moment, exactly as you are, you are worthy of love. It doesn’t matter if you’ve brushed your teeth yet, if your to-do...
    best practices

    best practices

    Dearest You, Gratitude is the life blood of every relationship—whether that’s to yourself, another person, a career, a hobby, etc. Your...
    your biggest fan

    your biggest fan

    Dearest You, Respect and love yourself more than anyone else can. Love, Me
    best medicines

    best medicines

    Keep in mind that the brain is first and foremost wired to keep you alive, so it is hyper vigilant for any signs of “danger.”...
    who loves you most?

    who loves you most?

    Dearest You, Who loves you the most? If your answer isn't, "me", you have work to do. Love, Me
    the wonder of it all

    the wonder of it all

    Dearest You, Remind yourself of all the magic that had to unfold in the universe to get you to the present moment. Embrace the wonder of...
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    PREVIOUS LETTERS

    Courting My Creative Process: How I Got Real With My Authentic Self

    Courting My Creative Process: How I Got Real With My Authentic Self

    chart your own course

    chart your own course

    let it be easy

    let it be easy

    strength in vulnerability

    strength in vulnerability

    THEMES

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    • law of attraction
    • loss
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    • love yourself
    • meditation
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    • new beginnings
    • pain
    • patterns
    • permission
    • perspective
    • playfulness
    • playing small
    • possibility
    • power
    • presence
    • priorities
    • relationships
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    • sadness
    • self-image
    • self-love
    • shame
    • soul vs ego
    • spiritual
    • synchronicity
    • time
    • trust
    • vulnerability
    • worthiness
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