DEAREST YOU AND ME

On my drive to the office Monday I saw a man standing guard over his cat in his front yard simply so the cat could have time to explore...

Dearest You, Life is short and often hard - celebrate more things, more often and more wholeheartedly. Love, Me

You are simultaneously a product and creator of your environment. It’s imperative to understand the nature of both sides of that...

We’ve spent some time talking about how important it is to feel all of the feelings, that you have permission to access the gamut of...

Right this very moment, exactly as you are, you are worthy of love. It doesn’t matter if you’ve brushed your teeth yet, if your to-do...

Dearest You, Gratitude is the life blood of every relationship—whether that’s to yourself, another person, a career, a hobby, etc. Your...

Dearest You, Respect and love yourself more than anyone else can. Love, Me

Keep in mind that the brain is first and foremost wired to keep you alive, so it is hyper vigilant for any signs of “danger.”...

Dearest You, Who loves you the most? If your answer isn't, "me", you have work to do. Love, Me

Dearest You, Remind yourself of all the magic that had to unfold in the universe to get you to the present moment. Embrace the wonder of...