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let go for maximum benefits

let go for maximum benefits

The gifts available in trusting life’s magic are always worth more than the temporary comforts of believing you're in control.

room to rewire

room to rewire

Your brain is a constant meaning maker. It takes a stimulus and attaches to it the nearest narrative it can grab hold of. The problem is t

surrender

surrender

What if we trusted life enough to let it surprise us? What if we believed in ourselves enough to be fluid in evolving and adapting? What i

Courting My Creative Process: How I Got Real With My Authentic Self

Courting My Creative Process: How I Got Real With My Authentic Self

Here’s the vital and uncomfortable truth: We don’t ever feel confident about doing something until AFTER it’s already done. My habit of play

inside out resolutions

inside out resolutions

The problem isn’t with aspiring to grow and evolve. It’s that the entire premise of changing ourselves based upon our best (but ultimately

your compass makes it easier

your compass makes it easier

Your body’s requests for attention usually start out somewhat calm and subtle before they turn into a full roar. Work with your body rather

on a hot tin roof

on a hot tin roof

Reflexively we tend to contract from discomfort, but that’s largely because we’ve written an inaccurate narrative about it. It’s much mo...

do you hear what i hear?

do you hear what i hear?

What’s more, the less conscious you are of the dilemmas and heartaches you need to resolve within yourself, the more likely you may be to pr

pen your story wisely

pen your story wisely

The most important storyline in these chapters is the one that reveals exactly how the adversity, the unknown, the overwhelming “breakdown”

let love be everywhere

let love be everywhere

Given that we are busy, private people, symbols are our allies in connecting and communicating with others succinctly... Let's overwhelm eac

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Courting My Creative Process: How I Got Real With My Authentic Self

Courting My Creative Process: How I Got Real With My Authentic Self

chart your own course

chart your own course

let it be easy

let it be easy

strength in vulnerability

strength in vulnerability

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