DEAREST YOU AND ME

heartfelt letters inspiring connection to your soul

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    shine baby

    shine baby

    There’s nothing gained in playing small, diminishing your light or diluting your energy. You are on this earth to be the person only you ca
    no need to bang your head

    no need to bang your head

    Sometimes, no matter how much it hurts or how much you want it, understanding and resolution of conflict between you and someone else will n
    with regrets

    with regrets

    Stop falling for the invitation to be whatever someone else needs you to be. Be you.
    better than normal

    better than normal

    The true meaning of “normal” has no life or vigor and yet our fear-based egos desperately watch, measure and assess how who we are and what
    Courting My Creative Process: How I Got Real With My Authentic Self

    Courting My Creative Process: How I Got Real With My Authentic Self

    Here’s the vital and uncomfortable truth: We don’t ever feel confident about doing something until AFTER it’s already done. My habit of play
    golden

    golden

    Don't underestimate the value of the gift of your time - especially to and for yourself.
    walk on

    walk on

    When people intend to make you feel small, the answer isn't to shrink - it's to move on. And so you must. Boldly.
    thanks begets thankfulness

    thanks begets thankfulness

    The more you train your brain to be watchful of all that is loving and well, the less it has time to catalogue all that it wants to perceive
    all the love counts

    all the love counts

    Don’t feel bad because of who is or isn’t at your table this holiday season. Love is love. Embrace and celebrate it in all its forms.
    what matters isn't for sale

    what matters isn't for sale

    We are inundated with images and sentiment about what “family” and holiday celebrations ought to be, and whether you have suffered loss, are
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    PREVIOUS LETTERS

    Courting My Creative Process: How I Got Real With My Authentic Self

    Courting My Creative Process: How I Got Real With My Authentic Self

    chart your own course

    chart your own course

    let it be easy

    let it be easy

    strength in vulnerability

    strength in vulnerability

    THEMES

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    • behavior
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    • boredom
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    • christmas
    • christmasday
    • confidence
    • connection
    • consciousness
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    • create
    • doubt
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    • fear
    • feelings
    • finding meaning
    • forgiveness
    • gratitude
    • growth
    • happiness
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    • health
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    • insecurity
    • inspiration
    • intuition
    • laughter
    • law of attraction
    • loss
    • love
    • love yourself
    • meditation
    • mindfulness
    • motivation
    • new beginnings
    • pain
    • patterns
    • permission
    • perspective
    • playfulness
    • playing small
    • possibility
    • power
    • presence
    • priorities
    • relationships
    • resolutions
    • sadness
    • self-image
    • self-love
    • shame
    • soul vs ego
    • spiritual
    • synchronicity
    • time
    • trust
    • vulnerability
    • worthiness
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