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YOU are the light

YOU are the light

The sooner you face the things that feel unbearable and boldly walk through the dark jungles that haunt your mind, you’ll discover these fea

no need to bang your head

no need to bang your head

Sometimes, no matter how much it hurts or how much you want it, understanding and resolution of conflict between you and someone else will n

better than normal

better than normal

The true meaning of “normal” has no life or vigor and yet our fear-based egos desperately watch, measure and assess how who we are and what

Courting My Creative Process: How I Got Real With My Authentic Self

Courting My Creative Process: How I Got Real With My Authentic Self

Here’s the vital and uncomfortable truth: We don’t ever feel confident about doing something until AFTER it’s already done. My habit of play

plan B

plan B

More importantly, every time you invest yourself in your “Plan B” (C, D, E…) you effectively send the message to yourself that you either do

your tribe awaits

your tribe awaits

Is the fear-based voice in your head afraid you’ll be ________________? It’s okay. Be ________________. If being ________________ means

waiting for your call

waiting for your call

Part 3 of 3: Do you hesitate to pick up the phone and ask for help? How honestly do you answer the question, “How are you?” in times of ...

don't be a know-it-all

don't be a know-it-all

Fear based-thinking erroneously believes that safety comes from knowing… ideally from knowing EVERYTHING. As a result, it will try despe...

lessons on "fitting in"

lessons on "fitting in"

Most of us feel we don’t belong from time to time – or much of the time. This has virtually nothing to do with us actually belonging and...

cha-cha-cha-changes

cha-cha-cha-changes

The relationship between risk and reward is often real. We accept this as truth in so many domains but often overlook it in the most imp...

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Courting My Creative Process: How I Got Real With My Authentic Self

Courting My Creative Process: How I Got Real With My Authentic Self

chart your own course

chart your own course

let it be easy

let it be easy

strength in vulnerability

strength in vulnerability

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