DEAREST YOU AND ME

This is what holds us back.  This is what keeps us from growing and adventuring, trapping us in playing small: the instinctive feeling that

Reflexively we tend to contract from discomfort, but that’s largely because we’ve written an inaccurate narrative about it. It’s much...

The most important storyline in these chapters is the one that reveals exactly how the adversity, the unknown, the overwhelming “breakdown”

What does it take for you to end an unhealthy relationship with someone you’re deeply connected to? --usually distress or heartbreak...

Dearest You, Life's greatest gifts are often disguised in breakdowns and crisis. Be brave enough to see the BIG REVEALS through. Love, Me

Part 3 of 3: Do you hesitate to pick up the phone and ask for help? How honestly do you answer the question, “How are you?” in times of...

The relationship between risk and reward is often real. We accept this as truth in so many domains but often overlook it in the most...

See these sweet little purple flowers? Would you believe that I feel guilty every time I see them? Let me explain… This year we decided...

Ever find yourself holding on too tight to something that no longer serves you or to a past experience that is no longer actually...

Man alive, fear is a tricky beast. It is tremendous at being loud and compelling and overwhelming. When it gets good and worked up, the...