DEAREST YOU AND ME

heartfelt letters inspiring connection to your soul

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    with abandon

    with abandon

    This is what holds us back.  This is what keeps us from growing and adventuring, trapping us in playing small: the instinctive feeling that
    on a hot tin roof

    on a hot tin roof

    Reflexively we tend to contract from discomfort, but that’s largely because we’ve written an inaccurate narrative about it. It’s much...
    pen your story wisely

    pen your story wisely

    The most important storyline in these chapters is the one that reveals exactly how the adversity, the unknown, the overwhelming “breakdown”
    breaking up with "you"

    breaking up with "you"

    What does it take for you to end an unhealthy relationship with someone you’re deeply connected to? --usually distress or heartbreak...
    the big reveal

    the big reveal

    Dearest You, Life's greatest gifts are often disguised in breakdowns and crisis. Be brave enough to see the BIG REVEALS through. Love, Me
    waiting for your call

    waiting for your call

    Part 3 of 3: Do you hesitate to pick up the phone and ask for help? How honestly do you answer the question, “How are you?” in times of...
    cha-cha-cha-changes

    cha-cha-cha-changes

    The relationship between risk and reward is often real. We accept this as truth in so many domains but often overlook it in the most...
    wildflowers

    wildflowers

    See these sweet little purple flowers? Would you believe that I feel guilty every time I see them? Let me explain… This year we decided...
    it's your prerogative

    it's your prerogative

    Ever find yourself holding on too tight to something that no longer serves you or to a past experience that is no longer actually...
    less fear.  more love.

    less fear. more love.

    Man alive, fear is a tricky beast. It is tremendous at being loud and compelling and overwhelming. When it gets good and worked up, the...
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    PREVIOUS LETTERS

    Courting My Creative Process: How I Got Real With My Authentic Self

    Courting My Creative Process: How I Got Real With My Authentic Self

    chart your own course

    chart your own course

    let it be easy

    let it be easy

    strength in vulnerability

    strength in vulnerability

    THEMES

    • adventure
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    • be bold
    • behavior
    • body
    • boredom
    • change
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    • christmas
    • christmasday
    • confidence
    • connection
    • consciousness
    • courage
    • create
    • doubt
    • empathy
    • energy
    • faith
    • fear
    • feelings
    • finding meaning
    • forgiveness
    • gratitude
    • growth
    • happiness
    • healing
    • health
    • hope
    • insecurity
    • inspiration
    • intuition
    • laughter
    • law of attraction
    • loss
    • love
    • love yourself
    • meditation
    • mindfulness
    • motivation
    • new beginnings
    • pain
    • patterns
    • permission
    • perspective
    • playfulness
    • playing small
    • possibility
    • power
    • presence
    • priorities
    • relationships
    • resolutions
    • sadness
    • self-image
    • self-love
    • shame
    • soul vs ego
    • spiritual
    • synchronicity
    • time
    • trust
    • vulnerability
    • worthiness
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