you're never less
There’s no value in feeding anxiety about the doom triggered by alleged shortcomings, missteps or failures. Saddle up to those fears—past,
let's get real
Lives aren’t created at the end, when all the things are done. And our legacies shouldn’t exclusively be made up of the moments when we took
let go for maximum benefits
The gifts available in trusting life’s magic are always worth more than the temporary comforts of believing you're in control.
your real super power
You don't get to choose all the things in life, but you and ONLY you get to decide if they will define or liberate you.
YOU are the light
The sooner you face the things that feel unbearable and boldly walk through the dark jungles that haunt your mind, you’ll discover these fea
no need to bang your head
Sometimes, no matter how much it hurts or how much you want it, understanding and resolution of conflict between you and someone else will n
you've got this
It’s the assumption that some of the basic tenants of being human are WRONG, combined with running, avoidance, and distraction from these ex
it's now
This was on the eve of my oldest’s 10th birthday, and my heart began to reminisce about how mothering a newborn on a plane felt both like so
better than normal
The true meaning of “normal” has no life or vigor and yet our fear-based egos desperately watch, measure and assess how who we are and what
surrender
What if we trusted life enough to let it surprise us? What if we believed in ourselves enough to be fluid in evolving and adapting? What i
