DEAREST YOU AND ME

heartfelt letters inspiring connection to your soul

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    time to shine: step 4

    time to shine: step 4

    As much stress and anxiety as you suffer in self-doubt and anticipation of doing something unknown, new or avoided, you’d think you’d allow
    from my heart to yours

    from my heart to yours

    Sincerely and wholeheartedly: THANK YOU! Thank you for meeting me in the vulnerable and sacred space of your heart, for sharing your...
    thanks begets thankfulness

    thanks begets thankfulness

    The more you train your brain to be watchful of all that is loving and well, the less it has time to catalogue all that it wants to perceive
    all the love counts

    all the love counts

    Don’t feel bad because of who is or isn’t at your table this holiday season. Love is love. Embrace and celebrate it in all its forms.
    collect love filled stories

    collect love filled stories

    On my drive to the office Monday I saw a man standing guard over his cat in his front yard simply so the cat could have time to explore...
    celebrate!

    celebrate!

    Dearest You, Life is short and often hard - celebrate more things, more often and more wholeheartedly. Love, Me
    pillow talk

    pillow talk

    How many nights do you fall asleep recounting all the things you accomplished and all the ways in which you are proud of yourself? Only...
    brand new

    brand new

    Dearest You, Who would you be if you woke up with no idea who and what you already built in this life? Love, Me
    unsung hero

    unsung hero

    HOPE: One of the most understated powers in the human experience. Whatever distress, heartache, conflict, uncertainty, disconnect, pain,...
    your call

    your call

    We’ve spent some time talking about how important it is to feel all of the feelings, that you have permission to access the gamut of...
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    PREVIOUS LETTERS

    Courting My Creative Process: How I Got Real With My Authentic Self

    Courting My Creative Process: How I Got Real With My Authentic Self

    chart your own course

    chart your own course

    let it be easy

    let it be easy

    strength in vulnerability

    strength in vulnerability

    THEMES

    • adventure
    • anticipation
    • be bold
    • behavior
    • body
    • boredom
    • change
    • choices
    • christmas
    • christmasday
    • confidence
    • connection
    • consciousness
    • courage
    • create
    • doubt
    • empathy
    • energy
    • faith
    • fear
    • feelings
    • finding meaning
    • forgiveness
    • gratitude
    • growth
    • happiness
    • healing
    • health
    • hope
    • insecurity
    • inspiration
    • intuition
    • laughter
    • law of attraction
    • loss
    • love
    • love yourself
    • meditation
    • mindfulness
    • motivation
    • new beginnings
    • pain
    • patterns
    • permission
    • perspective
    • playfulness
    • playing small
    • possibility
    • power
    • presence
    • priorities
    • relationships
    • resolutions
    • sadness
    • self-image
    • self-love
    • shame
    • soul vs ego
    • spiritual
    • synchronicity
    • time
    • trust
    • vulnerability
    • worthiness
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