DEAREST YOU AND ME

There’s no value in feeding anxiety about the doom triggered by alleged shortcomings, missteps or failures. Saddle up to those fears—past,

You don't get to choose all the things in life, but you and ONLY you get to decide if they will define or liberate you.

The true meaning of “normal” has no life or vigor and yet our fear-based egos desperately watch, measure and assess how who we are and what

Over thinking “right” gridlocks our lives. We sit paralyzed until the “right thing” can be done the “right way” at the “right time”. Ugh.

As much stress and anxiety as you suffer in self-doubt and anticipation of doing something unknown, new or avoided, you’d think you’d allow

Procrastination takes a toll on both your energy levels and your spirit. Negative self-talk inevitable in putting things off for tomorrow s

Here’s the vital and uncomfortable truth: We don’t ever feel confident about doing something until AFTER it’s already done. My habit of play

More importantly, every time you invest yourself in your “Plan B” (C, D, E…) you effectively send the message to yourself that you either do

What’s more, the less conscious you are of the dilemmas and heartaches you need to resolve within yourself, the more likely you may be to pr

Is the fear-based voice in your head afraid you’ll be ________________? It’s okay. Be ________________. If being ________________ means