DEAREST YOU AND ME

heartfelt letters inspiring connection to your soul

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    you're never less

    you're never less

    There’s no value in feeding anxiety about the doom triggered by alleged shortcomings, missteps or failures. Saddle up to those fears—past,
    let go for maximum benefits

    let go for maximum benefits

    The gifts available in trusting life’s magic are always worth more than the temporary comforts of believing you're in control.
    time to shine: step 2

    time to shine: step 2

    Mindfulness practices anchoring the mind in the safety and peace of the present are the best protection against these energetic leaks, but m
    strength found the last place you look

    strength found the last place you look

    It’s THROUGH adversity that we gain strength.  It’s by facing our fears, stretching ourselves past what we believed we were capable of, surv
    fear as your ally

    fear as your ally

    How different would life feel if you embraced fear as your ally, your guide, your mentor, helping you to uncover every hook and weight holdi
    the struggle isn't in vain

    the struggle isn't in vain

    If it feels as if you’re dragging your heavy heart through the finish line of 2016, please remember that no energy is spent in vain. Any cl
    your compass makes it easier

    your compass makes it easier

    Your body’s requests for attention usually start out somewhat calm and subtle before they turn into a full roar. Work with your body rather
    you deserve more you

    you deserve more you

    You deserve to be too busy unleashing the magnificence of your relationship to your soul to be distracted by any other nonsense.
    thanks begets thankfulness

    thanks begets thankfulness

    The more you train your brain to be watchful of all that is loving and well, the less it has time to catalogue all that it wants to perceive
    all the love counts

    all the love counts

    Don’t feel bad because of who is or isn’t at your table this holiday season. Love is love. Embrace and celebrate it in all its forms.
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    Courting My Creative Process: How I Got Real With My Authentic Self

    Courting My Creative Process: How I Got Real With My Authentic Self

    chart your own course

    chart your own course

    let it be easy

    let it be easy

    strength in vulnerability

    strength in vulnerability

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