nothing can reach you behind your walls
Fear is remarkably compelling, and for good reason. If you are in imminent danger, your brain’s ability to register fear and send...
lincoln logs
One of the fastest ways to shut down enthusiasm and energy for change is to overwhelm yourself by attempting to take on the entire...
release to renew
Our egos often get scared and elicit a constriction of our hearts when we face the potential end of something. There is an instinct to...
different isn't difficult
It is incredibly common to habitually say out loud that it is “easier” to stay in the status quo. However, if your awareness is being...
inaction is action
Dearest You, Inaction is also a form of action. Being passive still creates consequences and change in your life. Be mindful of the...
connect with you first
Whether you choose to participate in Valentine’s Day rituals or not, this week will likely present a number of reminders to consider the...
there are no mistakes
Dearest You, Stop focusing on every perceived wrong turn as a mistake. Each step was orchestrated for your divine growth and awakening. ...
deer-est you
Dearest You, Proceed boldly. Please trust you are supported and loved every glorious, messy and creative step you take. Release any...
permission to:
Dearest You, You have permission to: - make "mistakes" - be "wrong" - change your mind - change course - not know - be vulnerable...
forgive yourself
Dearest You, Forgive yourself. Forgive yourself for everything. Lay down your shame. Shame never serves you. You heal, grow and honor...
