DEAREST YOU AND ME

It’s THROUGH adversity that we gain strength.  It’s by facing our fears, stretching ourselves past what we believed we were capable of, surv

Here’s the vital and uncomfortable truth: We don’t ever feel confident about doing something until AFTER it’s already done. My habit of play

More importantly, every time you invest yourself in your “Plan B” (C, D, E…) you effectively send the message to yourself that you either do

How different would life feel if you embraced fear as your ally, your guide, your mentor, helping you to uncover every hook and weight holdi

Sincerely and wholeheartedly: THANK YOU! Thank you for meeting me in the vulnerable and sacred space of your heart, for sharing your...

The problem isn’t with aspiring to grow and evolve. It’s that the entire premise of changing ourselves based upon our best (but ultimately

If it feels as if you’re dragging your heavy heart through the finish line of 2016, please remember that no energy is spent in vain. Any cl

True peace is found in facing your fears head on - thus learning the infinite power of your spirit and permanent connection to love in any a

Your body’s requests for attention usually start out somewhat calm and subtle before they turn into a full roar. Work with your body rather

Remember, the magic of your being is so much more powerful than the fears of your ego. Live and love courageously.