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strength found the last place you look

strength found the last place you look

It’s THROUGH adversity that we gain strength. It’s by facing our fears, stretching ourselves past what we believed we were capable of, surv

Courting My Creative Process: How I Got Real With My Authentic Self

Courting My Creative Process: How I Got Real With My Authentic Self

Here’s the vital and uncomfortable truth: We don’t ever feel confident about doing something until AFTER it’s already done. My habit of play

plan B

plan B

More importantly, every time you invest yourself in your “Plan B” (C, D, E…) you effectively send the message to yourself that you either do

fear as your ally

fear as your ally

How different would life feel if you embraced fear as your ally, your guide, your mentor, helping you to uncover every hook and weight holdi

from my heart to yours

from my heart to yours

Sincerely and wholeheartedly: THANK YOU! Thank you for meeting me in the vulnerable and sacred space of your heart, for sharing your...

inside out resolutions

inside out resolutions

The problem isn’t with aspiring to grow and evolve. It’s that the entire premise of changing ourselves based upon our best (but ultimately

the struggle isn't in vain

the struggle isn't in vain

If it feels as if you’re dragging your heavy heart through the finish line of 2016, please remember that no energy is spent in vain. Any cl

you can do hard things

you can do hard things

True peace is found in facing your fears head on - thus learning the infinite power of your spirit and permanent connection to love in any a

your compass makes it easier

your compass makes it easier

Your body’s requests for attention usually start out somewhat calm and subtle before they turn into a full roar. Work with your body rather

do you believe?

do you believe?

Remember, the magic of your being is so much more powerful than the fears of your ego. Live and love courageously.

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Courting My Creative Process: How I Got Real With My Authentic Self

Courting My Creative Process: How I Got Real With My Authentic Self

chart your own course

chart your own course

let it be easy

let it be easy

strength in vulnerability

strength in vulnerability

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